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Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. Excellent source of vitamin C. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.
BROCCOLI.
Cooking Directions: Stovetop: Empty bag of frozen broccoli cuts in 2-quart saucepan. Add 1/3 to 1/2 cup of water. Cover, place on high heat and bring to a rapid boil. Stir, cover, reduce heat and simmer 6 to 8 minutes until vegetables are tender. Drain, season to taste and serve. Microwave: Empty bag of frozen Broccoli Cuts and 1/2 water into a microwave-safe dish. Cover and microwave on high 4 to 6 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted) or to desired tenderness, stirring halfway through cooking time. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed.
Keep frozen. Keep frozen until ready to use.