Earthbound Farm Kale

Details

A versatile superfood that’s delicious in recipes or on its own.

Ingredients

ORGANIC KALE

Directions

Easy ways to prepare. Directions: Microwave (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook.): Place frozen kale in a microwave-safe 1 quart casserole dish. Add 2 tablespoons of water and cover. Heat on high for 4-5 minutes, stirring halfway through cooking time. Let stand 1 minute before serving. Stovetop (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook.): Bring 1/4 cup water to a boil in a 3-quart saucepan. Place frozen kale in boiling water. Cover and boil for 4-5 minutes. Drain and serve! Keep frozen until ready to use. Once thawed, do not refreeze.

Perishable. Keep frozen.

Cut here.