Cascadian Farm Kale

Details

Spend less time prepping and more time around the table with Cascadian Farm Organic Frozen Kale. Organically grown and Non-GMO Project Verified, this organic kale is great for meal prep, soups, smoothies, and more. Just heat these frozen vegetables on the stove or in the microwave according to the directions on pack for tender, tasty veggies in minutes. Stock up on Cascadian Farm Frozen Veggies so you always have organic kale on hand. Pack more of what you need into every meal with our simply delicious organic frozen vegetables.

Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.

• FROZEN KALE: This organic kale is great for meal prep and flavorful side dishes

• CERTIFIED ORGANIC: These frozen vegetables are Non-GMO Project Verified

• NO ADDED INGREDIENTS: Organic kale — pure and simple

• QUICK AND EASY: Heat frozen veggies on the stove or in the microwave according to the directions on package

• FREEZER STAPLE: Keep frozen vegetables handy in the freezer for an easy meal addition or side dish

• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; Download the Box Tops App to learn more & start earning cash for your school or a school in need

Ingredients

ORGANIC KALE.

Directions

For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1/2 cup water to boiling in 2-quart saucepan. Add kale; Return to boiling. Reduce heat. Cover; simmer 7 to 10 minutes, stirring occasionally. Drain. Microwave Directions: Add kale and 1/4 cup water to 1 -1/2-quart round microwavable casserole dish. Cover; Microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Drain if necessary. 1200 (Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 8:00 to 8:30 (Time on High); 1000 (Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 9:00 to 9:30 (Time on High); 700 (Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 10:00 to 10:30 (Time on High). Do not microwave in bag.

Keep frozen.

Best if used by.