Bob's Red Mill Whole Grain Amaranth, Organic

Details

Discover the whole grain goodness of amaranth, an ancient grain (actually a seed) that was a staple food of the early Aztecs. Gluten free and a source of complete protein, amaranth seed contains all the essential amino acids, including lysine, which is lacking in most grains. It makes a delicious hot cereal or polenta, or you can add this grain's pleasant texture and extra nutrition to baked goods or homemade granola.

• A good source of iron and dietary fiber, amaranth is especially well suited for gluten free and vegan diets

• Amaranth has an earthy, nutty flavor and can be added to bread to give a boost of nutrition and a crunchy texture

• Use this gluten free seed as an alternative to quinoa, or mix amaranth and quinoa together for a delicious combo

• Amaranth grain can also be cooked as porridge, used to make polenta or added to soups

Ingredients

ORGANIC WHOLE GRAIN AMARANTH

Directions

Store in a cool, dry place.

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