Bob's Red Mill Gluten Free Oat Bran

Details

Gluten Free Oat Bran Cereal is a deliciously smooth hot cereal milled from high protein oat groats. It cooks quickly and tastes great! Oat bran is the perfect choice for a fiber-packed breakfast, but it also makes excellent muffins and is a fantastic addition to cakes, breads, smoothies and more.

• Oat bran is the outer casing of the oat groat, which is low in saturated fat and an excellent source of dietary fiber, including soluble fiber

• Try topping a bowl of oat bran cereal with brown sugar and butter, or add fruit, spices, yogurt and nuts

• A good source of iron, providing 10% of the Daily Value of this important nutrient

• Excellent in smoothies, muffins and other baked goods

Ingredients

OAT BRAN

Directions

Stove Instructions: Bring water and salt to a boil. Slowly stir in Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. 1 serving; 1/3 cup oat bran; 1 cup water; pinch salt. 2 servings; 2/3 cup oat bran; 2 cups water; 1/4 tsp salt. 3 servings; 1 cup oat bran; 3 cups water; 1/4 tsp salt. 4 servings; 1 1/3 cups oat bran; 4 cups water; 1/2 tsp salt. Microwave Instructions: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

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