The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
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A tasty and nutritious strategy to reduce weight and improve your general health and wellbeing is the Mediterranean diet. This Mediterranean diet cookbook is especially made to help you lose weight, keep it off, and maintain a healthy lifestyle. It is packed with 100 delicious, low-calorie recipes and a 28-day meal plan to help jump-start your weight loss.

Discover easy Mediterranean diet dishes like Berry and Yogurt Parfait, Easy Zucchini Lasagna Wraps, and One-Pan Tuscan Chicken that reduce calories without losing flavor. You may quickly and easily build healthy habits and speed up weight reduction with four weeks of pre-planned dinners and activity schedules.
 

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

Language

English

Publisher

Callisto Media

Book Format

Paperback

Original Languages

English

Number of Pages

240

Author

Julene Stassou

Title

The Mediterranean Diet Weight Loss Solution

ISBN-13

9781623159405

Publication Date

August, 2017

Assembled Product Dimensions (L x W x H)

9.10 x 7.40 x 0.70 Inches

ISBN-10

1623159407

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