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A tasty and nutritious strategy to reduce weight and improve your general health and wellbeing is the Mediterranean diet. This Mediterranean diet cookbook is especially made to help you lose weight, keep it off, and maintain a healthy lifestyle. It is packed with 100 delicious, low-calorie recipes and a 28-day meal plan to help jump-start your weight loss.
Discover easy Mediterranean diet dishes like Berry and Yogurt Parfait, Easy Zucchini Lasagna Wraps, and One-Pan Tuscan Chicken that reduce calories without losing flavor. You may quickly and easily build healthy habits and speed up weight reduction with four weeks of pre-planned dinners and activity schedules.
Language
English
Publisher
Callisto Media
Book Format
Paperback
Original Languages
English
Number of Pages
240
Author
Julene Stassou
Title
The Mediterranean Diet Weight Loss Solution
ISBN-13
9781623159405
Publication Date
August, 2017
Assembled Product Dimensions (L x W x H)
9.10 x 7.40 x 0.70 Inches
ISBN-10
1623159407
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