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This is the only manual you'll need to begin the real Mediterranean diet, with 100 recipes and helpful suggestions!
Introducing Mediterranean Diet Cookbook for Beginners, a one-stop resource for the well-known and authentic Mediterranean Diet. With a perfect ratio of fruits, vegetables, grains, and olive oil, as well as sporadic servings of meat and fish, this Mediterranean diet book is both wholesome and delectable.You want to start eating a healthy Mediterranean diet, but where do you start? We've got you covered, so don't worry!
This is the only manual you'll ever need to embark on an amazing adventure through Mediterranean food, with professional guidance from Registered Dietitian Nutritionist Elena Paravantes.
Specifications
Language
English
Publisher
DK Publishing (Dorling Kindersley)
Book Format
Paperback
Original Languages
English
Number of Pages
192
Author
Elena Paravantes
Title
The Mediterranean Diet Cookbook for Beginners
ISBN-13
9781465497673
Publication Date
December, 2020
Assembled Product Dimensions (L x W x H)
9.10 x 7.60 x 0.60 Inches
ISBN-10
1465497676
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