Swad Masoor Dal refers to red lentils, a popular legume in Indian and South Asian cuisine. These small, orange-red lentils are quick to cook and have a mild, earthy flavor. They are often used to make comforting dishes like dal soups, stews, curries, and even as a thickener for sauces. Masoor Dal is rich in protein, fiber, and essential nutrients, making it a healthy choice for vegetarian and vegan diets. Swad, a trusted brand in Indian foods, ensures high-quality lentils that are perfect for home cooking.