MMM, PORK, AND SIZZLE! Compared to SPAM Classic, SPAM Lite boasts 33% fewer calories, 25% less fat, and all the meat and flavor. The "meat of many uses" enhances traditional meals like omelets, mac and cheese, or burgers with its meaty goodness. It also makes quesadillas, pasta, or eggrolls even more delicious. It will also take traditional American foods like omelets, mac and cheese, and burgers to a whole new level of deliciousness, such as quesadillas, pasta carbonara, and eggrolls. That's why it's a well-known, worldwide brand! It's delicious and adaptable, making it perfect for hot family meals, cold lunches, and barbecues. It's also fully cooked and shelf stable! You can know you're getting the good stuff when you add it to breakfast, lunch, or dinner.