As a snack that is high in lean protein and low in fat and carbohydrates, smoked spareribs are a great option. These meats are low in fat but high in moisture, flavor from the smoke, and healthy lean protein. Spare ribs, often known as "side ribs," are cut from the side of the abdomen, above the breastbone and below the part of the back ribs. In general, spare ribs are flatter and more tender than back ribs, although they have a little less meat.
Nutrition Facts
Serving Size | 1 lb |
Amount Per Serving
Calories
1279
% Daily Values*
Total Fat
106.96g
137%
Saturated Fat
39.599g
198%
Trans Fat
-
Polyunsaturated Fat
8.891g
Monounsaturated Fat
48.308g
Cholesterol
367mg
122%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
73.12g