Milk is a great source of vitamins and minerals. Potassium, vitamin B12, calcium, and vitamin D are all present, which are often missing in diets. Magnesium, zinc, thiamine, and vitamin A are all present in milk in good amounts (B1)
Milk is a great source of vitamins and minerals. Potassium, vitamin B12, calcium, and vitamin D are all present, which are often missing in diets. Magnesium, zinc, thiamine, and vitamin A are all present in milk in good amounts (B1)
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