Rex Puffed wheat is a peppery and healthy cereal that is enjoyed as a snack. Puffed wheat is a type of puffed grain made from wheat; it is typically made by heating wheat kernels under high pressure in the presence of steam, though the method varies greatly. It is frequently used in snacks and breakfast foods.

Puffed wheat cereal is a breakfast food made by pressing and quickly depressurizing steamed whole wheat grains. It is typically beige or brown in color and has a spongy texture.

Back in Winnipeg, Puffed Wheat Squares are a very popular bar. These Puffed Rice Bars are a delicious gluten-free alternative! With the new year still fresh in our minds, you may be looking for "healthy" alternatives to desserts and snacks.

Start your day with the nutritious and flavorful Arrowhead Mills Puffed Wheat Cereal. Our cereal is made with puffed whole grain wheat and contains no added salt or sugar. With 16 grams of whole grains and only 50 calories per serving, you can feel good about serving our Puffed Wheat Cereal to your family. It's also Kosher and contains no trans fat. Simply serve with a splash of milk or as a crunchy snack on its own. Twelve 6 oz. bags of puffed wheat cereal are included.