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1 servings per container
Serving Size148 g
Amount per serving
Calories46
Amount per serving | % Daily Value* |
---|---|
Total Fat 0.5g | |
Saturated Fat0g | |
Trans Fat0g | |
Polyunsaturated Fat0.104g | |
Monounsaturated Fat0.004g | |
Cholesterol 0.0mg | |
Sodium 6mg | |
Total Carbohydrate 9g | |
Dietary Fiber3.1g | |
Sugars6.3g | |
Protein 1.5g | |
Vitamin A4665.0IU | |
Vitamin C190.3mg | |
Calcium10.0mg | |
Potassium314mg | |
Iron0.64mg | |
Vitamin D0.0IU | |
Vitamin E2.35mg | 2% |
Vitamin K7.3ug | |
Vitamin B60.434mg | |
Vitamin B120.0ug | |
Phosphorus39.0mg | |
Magnesium18.0mg | |
Zinc0.37mg |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Enhance your meals with the delicious flavor of Red Bell Peppers. This vegetable contains essential vitamins such as A and C, and minerals including calcium and magnesium. Red bell pepper, also known as red capsicum, has a crisp flavor that enhances a variety of recipes. Dice bell peppers and put them in a hearty chili, slice them, saute them with onions or stir-fry with thinly-sliced steak and serve with rice. A hollowed-out red bell pepper can be filled with sausage, mushrooms and rice to create a delicious stuffed pepper that will have the family asking for seconds. They also taste delicious raw alongside other vegetables. Add your favorite dip for a healthy, crunchy crudite. Cooked or uncooked, Red Bell Peppers are an excellent item to have on hand.
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