In addition to superb no odor cooking with 0 trans fats, 100% Pure Coconut Oil is a deep penetrating body oil. Users report that this product when used as a suntan lotion get a dark even tan. Serving Size 1 Tbsp (14g) Servings Per Container 31.5 oz.: 63 Calories 120 Calories From Fat 120 Vitamin A 0% * Vitamin C 0% * Calcium 0% * Iron 0% * Amount/Serving % Daily Value * Total Fat 14g 22% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g * Percent Daily Values are based on a 2,000 calorie diet. ** The nutrition information contained in this list of Nutrition Facts is based on our current data. However, because the data may change from time to time, please refer to the product package for the most accurate information.