Lipton Black Tea is rich in flavonoids, which, when combined with a diet that follows dietary guidelines, can contribute to heart health. Regularly drinking black or green tea offers many benefits, including supporting a healthy heart. In fact, consuming 2-3 cups of unsweetened brewed tea daily provides 200-500 mg of flavonoids, which can aid in heart health as part of a balanced diet. Our expert blenders have created a flavorful blend using carefully selected, fresh-pressed tea leaves to capture the natural taste of tea. Made with real tea leaves, Lipton Black Tea is specially crafted for both hot and iced enjoyment. When served iced, it’s a naturally refreshing and delicious complement to any meal. To prepare iced tea, simply brew 4 tea bags with 1 quart of boiling water, steep for 3 minutes, sweeten to taste, then add 3 quarts of fresh cold water and ice. Enjoy the refreshing taste of Lipton Black Tea and let it brighten your day!