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The plants themselves are the only distinction between flaxseeds and linseeds. Compared to the linseed plant, the flaxseed plant is shorter and taller. There are more seeds on the linseed plant. Flax seeds and linseeds are the same as foods. is typically used to treat flatulence, stomach issues, and constipation. Due to the lingams it contains, flaxseed has been shown in recent research to be quite effective in reducing blood pressure, cholesterol, triglycerides, inflammation, and menopause.
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