Jillian Michaels: Yoga Meltdown [DVD]

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  • MPAA rating : s_medNotRated NR (Not Rated)
  • Product Dimensions : 7.5 x 5.25 x 0.5 inches; 3.2 Ounces
  • Item model number : 6280892098
  • Director : Andrea Ambandos
  • Media Format : Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
  • Run time : 1 hour and 6 minutes
  • Release date : March 2, 2010
  • Actors : Jillian Michaels
  • Producers : Andrea Ambandos
  • Language : Unqualified
  • Studio : Artisan / Lionsgate
  • ASIN : B0031XYLWG
  • Number of discs : 1

Jillian Michaels: Yoga Meltdown [DVD]

Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

 

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