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Atlantic herring that has just been captured; the herring is promptly salted and completely cured in salt brine.
Nutrition Facts
| Serving Size | 1 lb |
Amount Per Serving
Calories
885
% Daily Values*
Total Fat
62.96g
81%
Saturated Fat
14.774g
74%
Trans Fat
-
Polyunsaturated Fat
10.991g
Monounsaturated Fat
31.171g
Cholesterol
349mg
116%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.35g
Vitamin D
-
Calcium
376mg
29%
Iron
5.08mg
28%
Potassium
1919mg
41%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
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