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Protein, phosphorus, zinc, thiamine, riboflavin, niacin, selenium, pantothenic acid, vitamin B6, choline, vitamin B12, vitamin E, vitamin D, monounsaturated fatty, and polyunsaturated fatty are all included in ham spread. Energy, protein, phosphorus, zinc, thiamine, riboflavin, niacin, selenium, pantothenic acid, choline, vitamin B6, vitamin B12, vitamin E, vitamin D, monounsaturated fatty and polyunsaturated fatty are all nutrients that are included in "Ham salad spread" in high and relatively high amounts.
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