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The nutrients in watermelon are all excellent for your skin. It contains vitamins like A, B, and C that cooperate to hydrate and safeguard your skin. Also, these vitamins aid in increasing the creation of collagen, which results in brighter skin, the fading of age spots, and overall skin renewal.
Citrulline, an amino acid found in abundance in watermelon, may aid in the circulation of blood and reduce blood pressure. The benefits of all the lycopene that watermelon contains are also enjoyed by your heart. According to studies, it might reduce your risk of heart attacks.
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