Fenugreek powder has a naturally bitter taste that melts away when cooked and imbues dishes with a slightly sweet, maple-like flavor. It is widely used in Indian and Middle Eastern cuisine and adds a unique aroma and taste to curries, chutneys, and vegetable dishes. Try it in a seasoning for meats, a sauce for side dishes, or any other food!
1) Regulate Blood Sugar: Fenugreek powder may help control blood sugar levels in diabetic patients. A 2005 study published in The British Journal of Pharmacologyfound that fenugreek seed extract stimulated the secretion of insulin and reduced blood sugar levels in mice. This research has positive implications for the use of fenugreek in managing diabetes.
2) Lower Cholesterol Levels: As a rich source of dietary fiber, fenugreek powder may have a cholesterol-lowering effect. Researchers suggest that the rich soluble fiber content of fenugreek prevents the uptake of cholesterol and bile acids. Additional evidence indicates that fenugreek contains saponins which inhibit the production and absorption of cholesterol.
Fenugreek is a yearly plant in the family Fabaceae, with leaves comprising of three little obovate to elliptical handouts. It is developed worldwide as a semiarid harvest. Its seeds and leaves are regular fixings in dishes from the Indian subcontinent.
The beautiful yellow and amber colored fenugreek seed (also known as methi seeds) is commonly used in the preparation of pickles, curry powder and pastes, and many South Asian dishes. Fenugreek seeds have a slightly bitter taste similar to celery, maple syrup or burnt sugar.
Product Description:
Minimizes Fat
Control Cholesterol
Use for fast hair growth
You can drink this in empty stomach for diet.
Containing a good amount of fiber and minerals, including iron and magnesium.
Fenugreek powder, also known as methi, is a spice grounded from the seeds of the fenugreek plant. Fenugreek powder is a fun addition to an Indian dish, or can be used to spice up a tea. It’s also a rich source of vitamins, dietary fiber, iron, potassium, calcium, and magnesium.
1) Regulate Blood Sugar: Fenugreek powder may help control blood sugar levels in diabetic patients. A 2005 study published in The British Journal of Pharmacologyfound that fenugreek seed extract stimulated the secretion of insulin and reduced blood sugar levels in mice. This research has positive implications for the use of fenugreek in managing diabetes.
2) Lower Cholesterol Levels: As a rich source of dietary fiber, fenugreek powder may have a cholesterol-lowering effect. Researchers suggest that the rich soluble fiber content of fenugreek prevents the uptake of cholesterol and bile acids. Additional evidence indicates that fenugreek contains saponins which inhibit the production and absorption of cholesterol.