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Essential Everyday Puffed Wheat Cereal (6 oz) is a simple, unsweetened breakfast cereal made from whole wheat grains that have been puffed through a steam process, giving them a light and airy texture. This cereal is a low-calorie, fat-free option that is often enjoyed with milk or as a crunchy topping for yogurt. Since it contains only puffed wheat with no added sugars or flavors, it is considered a healthy, whole-grain option for those seeking a nutritious start to the day.
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