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Ghee

Also known as: Clarified Butter, Desi Ghee

What is Ghee?

Ghee is clarified butter taken further—cooked until milk solids brown and water evaporates. The result is pure butterfat with a nutty flavor and very high smoke point.

🍽️ Flavor Profile

Rich, nutty, caramelized, buttery

How to Use Ghee

  • Sautéing and frying
  • Rice dishes
  • Roti and naan
  • Dals
  • Sweets
  • Coffee

Substitutes for Ghee

Can't find Ghee? Here are some alternatives:

  • Clarified butter (lighter flavor)
  • Butter (lower smoke point)

📦 Storage Tips

Keeps 3 months at room temperature, 1 year refrigerated. No refrigeration needed if kept clean.

🛒 Buying Tips

Look for 'pure' or 'desi' ghee. Color should be golden, not pale. Granular texture is ideal.

Nutrition Highlights

  • High smoke point (485°F)
  • Contains fat-soluble vitamins
  • Lactose-free

💡 Fun Fact

In Ayurveda, ghee is considered sacred and believed to nourish ojas (vital energy).

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