🇯🇲easy

Jamaican Rice and Peas

Creamy coconut-infused rice with tender kidney beans. This authentic Jamaican jamaican rice and peas brings traditional flavors to your kitchen. Quick and easy for busy weeknights.

16
Prep (min)
38
Cook (min)
6
Servings
220
Calories

Ingredients

  • 2 cups rice
  • 1 can kidney beans
  • 1 can coconut milk
  • scotch bonnet pepper
  • fresh thyme
  • 2 cloves garlic, minced
  • 1 medium onion, diced
  • allspice to taste
  • 1 teaspoon scotch bonnet
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. 1

    Prepare all ingredients: 2 cups rice, 1 can kidney beans, 1 can coconut milk. Having everything ready makes cooking smoother.

  2. 2

    Season your main ingredient with salt, pepper, and allspice. Let marinate 15 minutes.

  3. 3

    Heat oil in a large skillet over medium-high heat.

  4. 4

    Jerk marinating - this is essential for authentic Jamaican flavor.

  5. 5

    Add onion and garlic, cook until fragrant and softened, about 3 minutes.

  6. 6

    Add the main ingredients and cook until done.

  7. 7

    Season with allspice and scotch bonnet. Taste and adjust seasoning.

  8. 8

    Serve immediately while hot.

  9. 9

    Garnish and serve with traditional rice and peas.

Nutrition (per serving)

220
Calories
8g
Protein
25g
Carbs
33g
Fat

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