Ingredients
- โขteff flour
- โขwater
- โขstarter
- โข4 cloves garlic, minced
- โข1 medium onion, diced
- โขberbere to taste
- โข1 teaspoon mitmita
- โขSalt and pepper to taste
- โข2 tablespoons vegetable oil
Instructions
- 1
Prepare all ingredients: teff flour, water, starter. Having everything ready makes cooking smoother.
- 2
Season your main ingredient with salt, pepper, and berbere. Let marinate 4 hours or overnight.
- 3
Heat oil in a heavy Dutch oven over medium-high heat.
- 4
Slow stewing - this is essential for authentic Ethiopian flavor.
- 5
Add onion and garlic, cook until fragrant and softened, about 5 minutes.
- 6