Ogbono Soup

Ingredients

• •ogbono seeds
• •palm oil
• •assorted meat
• •stockfish
• •spinach
• •4 cloves garlic, minced
• •1 medium onion, diced
• •curry to taste
• •1 teaspoon thyme
• •Salt and pepper to taste
• •2 tablespoons vegetable oil

Instructions

1. 1

   Prepare all ingredients: ogbono seeds, palm oil, assorted meat. Having everything ready makes cooking smoother.

2. 2

   Season your main ingredient with salt, pepper, and curry. Let marinate 1-2 hours.

3. 3

   Heat oil in a large skillet over medium-high heat.

4. 4

   Frying tomato base - this is essential for authentic Nigerian flavor.

5. 5