Githeri

Ingredients

• •maize
• •beans
• •vegetables
• •2 cloves garlic, minced
• •1 medium onion, diced
• •allspice to taste
• •1 teaspoon scotch bonnet
• •Salt and pepper to taste
• •2 tablespoons vegetable oil

Instructions

1. 1

   Prepare all ingredients: maize, beans, vegetables. Having everything ready makes cooking smoother.

2. 2

   Season your main ingredient with salt, pepper, and allspice. Let marinate 15 minutes.

3. 3

   Heat oil in a large skillet over medium-high heat.

4. 4

   Jerk marinating - this is essential for authentic Jamaican flavor.

5. 5

   Add onion and garlic, cook until fragrant and softened, about 3 minutes.

6. 6