Ingredients
- โขlamb
- โขyogurt
- โขKashmiri chili
- โขginger
- โขfennel
- โข4 cloves garlic, minced
- โข1 medium onion, diced
- โขgaram masala to taste
- โข1 teaspoon turmeric
- โขSalt and pepper to taste
- โข2 tablespoons vegetable oil
Instructions
- 1
Prepare all ingredients: lamb, yogurt, Kashmiri chili. Having everything ready makes cooking smoother.
- 2
Season your main ingredient with salt, pepper, and garam masala. Let marinate 1-2 hours.
- 3
Heat oil in a large skillet over medium-high heat.
- 4
Tempering spices - this is essential for authentic Indian flavor.
- 5
Add onion and garlic, cook until fragrant and softened, about 5 minutes.
- 6
Add the main ingredients and cook low and slow for best results.
- 7
Season with garam masala and turmeric. Taste and adjust seasoning.
- 8
Serve immediately while hot.
- 9
Garnish and serve with traditional basmati rice.
Nutrition (per serving)
403
Calories
42g
Protein
27g
Carbs
19g
Fat