🇭🇹medium

Sos Pwa Noir

Black bean sauce - rich and hearty. This authentic Haitian sos pwa noir brings traditional flavors to your kitchen. Worth the moderate effort.

36
Prep (min)
84
Cook (min)
4
Servings
526
Calories

Ingredients

  • black beans
  • epis
  • scotch bonnet
  • thyme
  • pork
  • 4 cloves garlic, minced
  • 1 medium onion, diced
  • epis to taste
  • 1 teaspoon scotch bonnet
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. 1

    Prepare all ingredients: black beans, epis, scotch bonnet. Having everything ready makes cooking smoother.

  2. 2

    Season your main ingredient with salt, pepper, and epis. Let marinate 1-2 hours.

  3. 3

    Heat oil in a large skillet over medium-high heat.

  4. 4

    Braising then frying - this is essential for authentic Haitian flavor.

  5. 5

    Add onion and garlic, cook until fragrant and softened, about 5 minutes.

  6. 6

    Add the main ingredients and cook low and slow for best results.

  7. 7

    Season with epis and scotch bonnet. Taste and adjust seasoning.

  8. 8

    Serve immediately while hot.

  9. 9

    Garnish and serve with traditional diri blanc.

Nutrition (per serving)

526
Calories
26g
Protein
54g
Carbs
21g
Fat

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