Ingredients
- •bara flour
- •channa
- •curry powder
- •cumin
- •turmeric
- •garlic
- •shadow beni
- •pepper sauce
Instructions
- 1
Prepare all ingredients: bara flour, channa, curry powder. Having everything ready makes cooking smoother.
- 2
Season your bara flour with salt, pepper, and curry powder. Let marinate for at least 30 minutes for best flavor.
- 3
Heat oil in a large skillet or pot over medium-high heat until shimmering.
- 4
Use the curry making technique - this is essential for authentic Trinidadian flavor.
- 5
Add onion and garlic, cook until fragrant and softened, about 5 minutes.
- 6
Add the main ingredients and cook according to the recipe timing, adjusting heat as needed.
- 7
Season with curry powder and chadon beni. Taste and adjust seasoning.
- 8
Let rest for a few minutes before serving to allow flavors to meld.
- 9
Garnish and serve with traditional roti. Enjoy your homemade Trinidad Doubles!