Trinidad Doubles

Ingredients

• •bara flour
• •channa
• •curry powder
• •cumin
• •turmeric
• •garlic
• •shadow beni
• •pepper sauce

Instructions

1. 1

   Prepare all ingredients: bara flour, channa, curry powder. Having everything ready makes cooking smoother.

2. 2

   Season your bara flour with salt, pepper, and curry powder. Let marinate for at least 30 minutes for best flavor.

3. 3

   Heat oil in a large skillet or pot over medium-high heat until shimmering.

4. 4

   Use the curry making technique - this is essential for authentic Trinidadian flavor.

5. 5

   Add onion and garlic, cook until fragrant and softened, about 5 minutes.

6. 6

   Add the main ingredients and cook according to the recipe timing, adjusting heat as needed.